Anyone who exercises, especially if you like lifting weights, knows that if you want to increase muscle strength and mass, you have to lift heavier and more often.
use a massage professional
Deep tissue massage gun in use.
However, pushing the envelope means you have to live with the consequences. Usually it’s pain in the muscles – we call it delayed onset muscle soreness, or DOMS, which we’ll talk about shortly. Really gives meaning to the mantra “no pain, no gain”.
But since you have a massage gun to take care of yourself after a hard workout, you don’t have to worry about soreness.
That means you can keep challenging yourself in the gym. This usually results in more strength and bigger muscles.
Obviously there are other important recovery factors like diet and rest, but having a gym massage gun is a huge plus.
For improved muscle recovery, we recommend using a deep impact massage gun. We will recommend some massage gun styles MG-009 or the MG-001
Post time: Nov-17-2022